yoga

Fun, Food, and Family

June 20, 2011
Open-mouthed smile

Hi all!  How was your weekend? Saturday I met my coworker’s for another fun morning run.  We stopped midway to do strength exercises on the grass.  What a nice way to change it up.  Included were sets of plank pose, push ups, and tricep dips.  I’m soooore today! That evening… I met up with a [...]

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Balance

April 21, 2011
Open-mouthed smile

Happy Thursday! I’ve had the best morning so far.  It started off with an 8am yoga class at the gym.  The teacher was amazing!  Normally I’m off on Wednesdays, but she said she teaches a Wednesday class as well.  Sweet! She focused on balancing poses, which I’m getting much better at.  In tree pose, I [...]

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The Big Picture

April 19, 2011
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Morning! Bad News:  I didn’t make it to 5 am spin.                    Good News:  I did manage to get in a bit of a workout. Normally, I would beat myself up for sleeping in this morning.  I know I love spin but it’s just so hard to wake up at 4:30.  I give all of you [...]

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Mexican Food Is My Weakness

February 27, 2011
Sad smile

Well hello there!  Again, another weekend coming to an end.   Mine was a bit more low key than last, which was perfectly fine by me!  Saturday I started my Saturday morning off by doing a 3K walk for the Children’s Heart Foundation.  It was held at the Fashion Show Mall.  What better way to [...]

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Super Food, Super Fun

February 7, 2011
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Hi guys!  I hope you had a great weekend!  Mine was fabulous!  I got my workout on.  I went to spin on Saturday and yoga on Sunday.  I got to use a new yoga mat my coworker gave me!  I was soo excited!  My sister joined me for yoga and we had a great instructor.  [...]

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