Breakfast, Lunch, and Dinner

August 16, 2012

Hi all! Thanks for all your kind comments regarding my last post. I am feeling so much better this week just trying to get back on track. I figured I hadn’t shown a days eats in some time. Those posts are always some of my favorite, so here it is… Smoothies are one of my […]

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Yasso Winner + One Pot Meal

August 2, 2012

Hi all!  My week doesn’t seem to be going fast enough.  One of my coworker’s is out this week at work so it’s been extra crazy!  Ready for the weekend!  I am so excited to announce the winner of the nkydietitian.com/2012/07/26/yasso-smoothie-review-and-giveaway/”>Yasso giveaway! The winner is #18, Min from Savor the Rainbow!  Congrats, Min! I will […]

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Here’s To New Foods

July 31, 2012

Growing up, my sister and I were the only two non-fish lovers in the family.  Even Christmas Eve where traditionally fish is served at dinner in my Italian household, my sister and I would have something different.  Working with children , I pride myself on not having been a picky eater growing up (brussel sprouts […]

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Recipe ReDux: No Cook Meals

July 21, 2012

p>This month’s ReDux is a good one. I mean, how many of us try to stay far far away from the oven when those temps outside start climbing? This month’s challenge of no-cook meals really made me think. Mainly because there are SO many good no cook dishes out there, where to start? A salad […]

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Coconut Potato Curry and One Lovely Blog

June 28, 2012

Hi!  Yesterday I thought it was Thursday.  Isn’t that the worst feeling.  But the boy and I broke up the mid week slump by renting 21 Jump Street at the redbox. Add frozen peas and combine all ingredients. Lastly, add in the lite coconut milk. Once coconut milk is added, let simmer until sauce is […]

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Mexican Stuffed Potatoes

June 26, 2012

Hi!  I can’t believe the weekend is over and it’s back to work.  But I have exciting news…the winner of the slow kicker giveaway.  tp://www.slimkicker.com/” target=”_blank”>Slimkicker read the comments and chose their favorite idea.  The winner of the giveaway is Mae Ann! Great idea, Mae Ann! Contact the Slimkicker team (at) slimkicker.com, and they will […]

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Lemon Love

May 24, 2012

Hi, friends! How is your week treating you? I don’t think I’m alone when I say that I just love the smell of fresh lemon. It screams summer to me…in the nicest of ways, of course. Lemon adds a light and fresh flavor to any dis h, especially pastas. When I came across this recipe, […]

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A Lighter Lunch

May 3, 2012

Hi! Last night swanky boy and I met his mother for a yoga class at Dahn Yoga, a studio she frequents.   “Dahn Yoga is a mind-body practice that combines the ancient wisdom of Ki energy training with modern techniques to maximize the brain's functioning.”  source source This style of yoga emphasizes utilizing your Dahh-jon or […]

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