Yay! Almost Friday! I am happy not only to celebrate swanky boyfriend’s birthday, but to have a 4 day weekend!
In an attempt to balance out my brie consumption, stuffed peppers sounded like a great addition to the menu this week. I think one of my favorite things about stuffed peppers is that there are so many variations.
Tofu & Quinoa Stuffed Peppers
serves 4
- 1 cup cooked quinoa
- 1/2 package tofu, pressed
- 4 large red bell peppers
- ½ cup onion, diced
- 1 cup spinach (packed)
- 1 cup low-sodium vegetable broth
- 2 tablespoons minced garlic or garlic powder
- 2 teaspoons basil
- 1 teaspoon red pepper flakes
- 1 teaspoon oregano
Preheat over to 350 degrees. Cook the quinoa to package instructions and set aside.
Cut the tops off the bell pepper and remove seeds, set aside.
In a pan over medium heat, combine the tofu, onion, spinach, and garlic and sauté in half of vegetable broth until vegetables are tender and liquid has been absorbed.
After vegetables and tofu have finished cooking, combine with quinoa and seasonings.
Pour the mixture evenly into each bell pepper and pour over each pepper the remainder of the broth. Place on a baking sheet and bake for 30 minutes.
I really enjoyed this take. I normally seemed to use Mexican inspired ingredients (black beans, cilantro, etc.) so I enjoyed the more Italian type flavors.
If I had mozzarella cheese on hand, I might have probably sprinkled a bit at the end of cooking. As you know, this girl loves her cheese! ![]()
The red pepper flakes in the mix added just enough heat. Definitely a must for this dish.
DEEELICIOUS!!
I have an early start to my Friday so I am off to bed a bit early. Nighty night!
What are your favorite stuffed pepper fillers?









{ 17 comments… read them below or add one }
I’ve never made stuffed peppers. I don’t know why!! They look delicious! So excited for the long weekend!
I love stuffed peppers for the same reason you do–they’re so versatile! I also love that they moonlight as glamorous showstoppers, yet require very little work.
Your tofu quinoa peppers look wonderful! My favorite way to prepare stuffed peppers is by filling them with a chicken/spinach/garlic/cream cheese mixture and sprinkling Parmesan cheese on top. They’re super cheesy and super delicious!
Happy Friday!
I love how you stuff these standing-up – so fun!
Looks fantastic to me. I usually stuff poblanos and go more Tex-Mex. But I love using quinoa and some sort of bean. I’ve never used tofu. I love that idea for another texture addition.
Tofu in a stuffed pepper!? I love it! I am on a serious tofu kick lately. Working my way through my vegetarian recipes for the cookbook has been a blast! I can’t wait to try these! Happy weekend, Kristen…enjoy celebrating!
These look great – and have a wonderful 4-day weekend!
Those look yummy! Definitely a great alternative to my Bison Stuffed Bell Peppers that I’ve been cooking for a while! I’ll have to try these out!
Love stuffed peppers, so versatile. And since when did Labor Day start coming with a 4-day weekend?? It seems everyone I work with outside of VT is off 4 days as well. We don’t even get Monday off here!
Not even Monday?? What a bummer.
I am normally off on Monday (4 tens) so I get to take a regular day off Tuesday. It works out well being Tony’s bday this Sunday.
Nope, no Monday off. Not sure why we don’t celebrate that here. Oh well. Enjoy your weekend! You deserve it between working full time, school, blogging, and all of your other committments!
OH yum! I love stuffed anything! My favorite fillers? That’s a toughie…spinach, tofu, chicken, rice, cheese, eggplants, zucchini, corn…I can go on and on..:)
Hope you have a wonderful labor day weekend!
Those fillers all sound delicious!
I hope you have a great weekend too, Min!
I don’t know how many times I have bought peppers with the intention of stuffing them…and yet….I haven’t done it yet!!!
Yours looks fabulous, as usual!!
Love stuffed peppers and veggies! I actually haven’t made those in awhile. My favorites are definitely quinoa beans and veggies. Have a great long weekend!
I LOVE stuffed peppers! I haven’t made them in so long, but now that you’ve posted all these delicious pics, I think I’ll have to break in our new kitchen with a batch
I usually like to stuff with a tomato rice mixture, and maybe some ground beef or tofu for protein.
How could you not have cheese on hand, Kristen?? Tsk, tsk
Haha, I know..who am I?? Trust me, I quickly changed that.
A 4 day weekend is great however you look at it, and these look like just the meal to kick it off!