Recipe ReDux: Honey

March 21, 2012

This month’s Recipe ReDux challenge focuses on using maple and honey for added sweetness.

You will always find honey in my kitchen.  I find that adding a little drizzle onto my morning bowl of oats or in my Greek yogurt adds a touch of sweetness without a lot of calories (64 calories per tablespoon to be exact ).

A bit of honey trivia for you…

Honey bees tap about two million flowers, give or take, to make one pound of honey!

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My recipe today is actually something I’ve previously made on the blog, but I decided to add pecans in the mix. 

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I promise you this recipe is soo good, it’s making not one, but two debuts on the blog.

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Peanut Butter and Honey Granola (modified from PB Fingers)

serves 4- 1/4 c. servings

Ingredients:

  • 2 tbsp. creamy peanut butter
  • 2 tbsp. honey
  • ¼ cup pecans
  • 1/4 tsp. cinnamon
  • 1/4 tsp. vanilla extract
  • 1 cup oats

Directions:

Preheat oven to 325 degrees.  Spray cookie sheet with non-stick cooking spray and set aside

Combine peanut butter and honey in a bowl and microwave until peanut butter melts (approximately 20 seconds). Stir.

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Stir cinnamon and vanilla into peanut butter and honey mixture.

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Add oats and pecans and stir until oats are completely covered in peanut butter mixture.

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Spread out oat mixture onto prepared cookie sheet and bake for 7 – 8 minutes until granola is slightly browned.

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Let cool until granola is crunchy.

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This granola is incredible!  It has a softer texture than most granolas, which I really like.

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I also love that 6 ingredients later, you’ve got a delicious tasting granola.  I don’t know how much easier it can be.

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I used my granola in the best way I know how.  I made a fabulous parfait with Greek yogurt and banana slices.

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The slightly sweet crunch of the granola with creamy yogurt and soft bananas slices combined together to make the perfect trio.

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And there you have it, delicious homemade granola in under 10 minutes!! Smile

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Ain’t that sweet! Winking smile

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To check out my past Recipe ReDux recipes, click here!

p.s. stay tuned for a sneaky giveaway on my next post. Winking smile

What are your favorite granola combinations?  Are you a fan of honey?


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{ 26 comments }

EA-The Spicy RD March 21, 2012 at 1:59 pm

Love this Kristen (and I think I loved this when you made it here before :-) . Definitely on my list to try!!

Heather (Where's the Beach) March 21, 2012 at 2:05 pm

Um…yum. I can practically smell and taste it. I don’t use honey a lot, but it adds such a nice sweetness to granola.

Cat @ Breakfast to Bed March 21, 2012 at 2:07 pm

I wish you had a button for recipe re-dux! I want to display it!!

Also, granola in a wine glass is fancy and I like it.

Swanky Dietitian March 21, 2012 at 3:19 pm

Thanks Cat!! :)

Lisa ♥ Healthful Sense March 21, 2012 at 2:11 pm

Looks like a perfect breakfast!! Love yogurt + granola =)

Lexie @ This Aussie Eats March 21, 2012 at 3:13 pm

Im a huge fan of homemade granola, honey is almost always in the mix. Will have to give this combo a try, thanks for sharing!

Amber Massey RD, LD March 21, 2012 at 3:54 pm

YUM!! I can’t wait to try this :) Peanut butter makes the world go ’round so I’m always up for new ways to incorporate it in. Great job Redux’er

Heather @ Get Healthy with Heather March 21, 2012 at 4:49 pm

Fun redux this month!! I love honey… And maple syrup too. I mix and match those 2 all the time.

Susan @ Wish Upon A Dish March 21, 2012 at 5:19 pm

Starting a four-week grain diet next month and this is perfect for some of my mornings as well as dessert. PB+oats=A diabetics dream team.

Thanks!

Danielle Omar - Food Confidence RD March 21, 2012 at 6:22 pm

Going on my to-do list this month. I love the way you served it in the wine glass…looks mouth-watery good!

Ayla Withee @EatSimply March 21, 2012 at 8:57 pm

I love how you presented the final product! A wine glass is such a creative way to make a parfait look elegant. This granola recipe looks yummy.

Swanky Dietitian March 22, 2012 at 2:45 pm

Thanks Ayla! :)
Glad you stopped by!

Nina @ What's for eats? March 22, 2012 at 7:49 am

Ahhh these are the times I wish I didn’t have a nut allergy….

Stephanie @ On the Road to RD March 22, 2012 at 11:14 am

Oh my! This looks *so* good!

Tanya @ Dine, Dash, and Deadlift March 22, 2012 at 3:14 pm

I love the greek yogurt, banana, and granola parfait idea! AND it looks cute in that glass too! Excited for the *sneaky* giveaway!

Tiff @ Love Sweat and Beers March 22, 2012 at 3:23 pm

Yum! Looks great. :)

Trish March 22, 2012 at 7:15 pm

Yummy! Love how you added peanut butter to your granola. You can never go wrong with honey too :-) I like adding coconut flakes and flax seeds sometimes to my granola.

Swanky Dietitian March 22, 2012 at 8:02 pm

Thanks Trish! I think I may have to add those to it next time! That sounds great! :)

Michelle (Better with Berries) March 22, 2012 at 10:55 pm

This sounds so great!! I love adding pecans, walnuts, and almonds to my granola!

Rach March 23, 2012 at 12:50 am

This looks amazing! I am pinning it right now! :)

Serena March 23, 2012 at 2:10 am

Love that your recipe uses no flavorless oil…but PB instead! GREAT idea! Will try for my kids immediately!

Swanky Dietitian March 23, 2012 at 2:14 am

Thanks Serena!! Yes, this recipe is a keeper! :)

Selene@ABCsofMealtime March 24, 2012 at 2:30 am

This looks so yummy! What a great little snack :) I’ll have to try it…thanks!

Liz - Meal Makeover Mom March 26, 2012 at 3:26 pm

Anything with peanut butter makes me happy. Your recipe looks so easy and of course, nutritious. I’d love this w/ yogurt and blueberries :)

Regan @ The Professional Palate March 28, 2012 at 2:16 pm

Oh I love how simple & easy this sounds. Looks delicious!

Swanky Dietitian March 28, 2012 at 2:20 pm

Thanks Regan!
I used inspiration from your pinterest board! :)

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