Better Than The First

March 9, 2012

Hi, friends!  My next TV segment went pretty well!  I stumbled over my words a couple times (and who says germiest Winking smile), but I felt more comfortable this time around.

I did a bit of snooping around since I had a few more minutes to kill when I arrived at the news station.  The staff is so friendly and they always help me get my mic on.

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I met with Jason, my interviewer for the segment right before going on.  He was very friendly and even ran and got me a water after telling him I was parched!  I think it’s all those nerves.

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I am looking forward to many more segments down the road!  Smile

Here’s the clip: Is Your Kitchen Making You Sick?

Last night, I relaxed a bit with swanky boyfriend and then we got to cooking dinner.  I love having help in the kitchen. The boy did all the grating for this dish.  What a guy!

I tore out a recipe from Vegetarian Times magazine a while back, and just never got around to making it.  I’m so glad I held onto it, cause it was just delicious!   It almost reminded me of a frittata but packed with more vegetables for quite the fiber filled dish.

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Vegetable Rosti with Tomato-Corn Relish (adapted from Vegetarian Times Magazine)

Ingredients:

For Tomato-Corn Relish

  • 3 cups fresh or thawed frozen corn kernels
  • 2 small tomatoes, chopped (11/2 cups)
  • 1/2 cup chopped fresh basil or parsley
  • 1/4 cup plus 2 Tbs. chopped onion
  • 3 tsp. olive oil
  • 2 cloves garlic, minced (2 tsp.)

For Rosti

  • 2 medium white potatoes
  • 2 large carrots
  • 2 small zucchini
  • 1 cup chopped onion
  • 1/4 cup all-purpose flour
  • 2 cloves garlic, minced
  • 2 large eggs, lightly beaten

Directions:

To make Tomato-Corn Relish: Combine all ingredients in bowl. Set aside.

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To make Rosti: Grate potatoes, carrots, and zucchini onto clean kitchen towel. Wrap towel around vegetables, and squeeze to remove excess liquid. Transfer vegetables to bowl, and stir in onion, flour, and garlic. Fold in eggs, and season with salt and pepper, if desired.

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Transter to skillet and cook for about 5-8 minutes.

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Put in a 385 degree preheated oven for about 1 hour, turning once until outer coating is crisp.

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Serve with Tomato-Corn Relish.  Enjoy!

Instead of making individual patties, we decided to make it frittata style.  This turned out excellent.  The taste was light, yet filling.

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The rosti was bursting with flavor from the assortment of vegetables.  I loved the sweetness the corn in the relish added.  It complimented the flavors of the rosti perfectly!

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The boy said this would also be a great option for breakfast.  I couldn’t agree more!

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So my evening photos are starting to get to me (aka:horrible lighting) and I’m looking to purchase a small light kit.  I found one on Amazon (a bit $$) but not too sure how much a good one should cost and what it should include. Any suggestions?

The weekend is almost here!!  The boy and I got a steal of a deal at a local hotel and we’re going to enjoy the Saturday there.  Can’t wait!

Any food photography tips for shooting at night?  What are your weekend plans?

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{ 22 comments }

Caroline @ After Dinner Dance March 9, 2012 at 3:45 am

That looks yummy! I need photography tips in general, so I’m not one to give any :) I just found out the other day that bloggers often set up lights in certain areas of their house just for pictures – I never knew!

Lisa March 9, 2012 at 3:55 am

That looks awesome! Will be adding it to next week’s menu :-)

Rach March 9, 2012 at 4:07 am

I know some people have made DIY light boxes. There is a couple of pretty good tutorials on Pinterest if you are interested in going that route.

Also, you did great in your TV spot, girl!

Sara @ Nourish and Flourish March 9, 2012 at 7:32 am

You’re a TV star, Kristen! Great job! I’ve always thought it would be fun to do a television segment…Maybe someday once I’m done with school. :)

The rosti looks incredible! All of those vegetables make for quite a nutrient-packed meal. I remember eating rosti when I was in Germany a few years ago, however I’m pretty sure that it was covered in butter. ;) I like this version MUCH better.

As far as lighting goes: I have the exact same problem! I’ve thought about buying a light box too–there are some decent deals on Amazon–but for now I’m going to stick with cooking during the day (when I can), saving the leftovers for morning (to take a better picture), or sucking it up and just using a not-so-perfect photo (the option I go with most often.) :)

Have a wonderful weekend away! <3

Swanky Dietitian March 9, 2012 at 5:11 pm

Thanks Sara! I usually end up cooking on my days off and taking the pics when the lighting is good. It can be a pain though. I think I might try to make an at home light kit. I will share it if it works. :)

Lauren March 9, 2012 at 11:06 am

Lighting- no clue. That recipe? Delicious.

Simply Life March 9, 2012 at 12:28 pm

CONGRATS on being on TV twice! that is so exciting!

As far as winter lighting goes, I did a lot of research, waiting, trying every lamp in the house, etc. and the finally bought this light and haven’t looked back. I use it ALL THE TIME and am really happy with the purchase! http://www.simplylifeblog.com/2011/12/behind-the-scenes-winter-lighting-for-food-photography/

Swanky Dietitian March 9, 2012 at 4:48 pm

Thanks for your suggestion! I also read about this light being a good option! I read a blog (Taylor Takes A Taste) and he did an cheap homemade light kit. I think I may make due with that and save up for the LED.

Heather (Where's the Beach) March 9, 2012 at 1:19 pm

I think each time you’ll naturally be more and more comfortable. I think that’s just so cool!

Cat @ Breakfast to Bed March 9, 2012 at 3:18 pm

you’re way more charming than Joy Bauer!!!

Swanky Dietitian March 9, 2012 at 4:46 pm

Awww…thanks Cat!!! :)

Nicole, RD March 9, 2012 at 3:36 pm

That dish sounds soooo good! I love your taste in vegetarian fare! The lentil tacos are a huge hit – someone just left a nice comment on my blog about how you hit the nail on the head with rec’ing that recipe. This one is next!!

Get the EGO. I know it’s a bit much, but it works SO well. :)

And have FUN this weekend! I did tell you I’ll be in Vegas in April, right? Must get together!

Swanky Dietitian March 9, 2012 at 4:20 pm

Thanks Nicole!
And yes, we definitely have to meet up! :)

Corrie Anne March 9, 2012 at 4:09 pm

You’re becoming such a celebrity. Vegetarian Times has awesome recipes!! Love it!

Erin @ WholesomeRD March 9, 2012 at 4:51 pm

Yum – this looks delicious and easy! :)

Michelle (Better with Berries) March 10, 2012 at 2:27 am

At least after this weekend, the sun will be out a little longer to make for some better lighting! Well, at least if you eat dinner as early as I do :-)

Love the video – you are so cute! And I LOVE the outfit!

Swanky Dietitian March 10, 2012 at 9:19 pm

Thanks Michelle! :)

Andrea@WellnessNotes March 10, 2012 at 3:24 am

Great segment!

The vegetable rosti sounds great!

We have no weekend plans, which I actually like as the last few weekends were very busy.

Have a great weekend!

Laural @ Being Healthier March 11, 2012 at 3:18 pm

That clip WAS FANTASTIC!!! YOU DID SO GREAT!

I was asked to do a news segment here and totally fumbled – it was terrible. I’m SO IMPRESSED!

OMG I hope you are offered many more opportunities and I think you will be because that was an excellent clip.

My colleague Ben Chapman is the food safety specialist guru here in NC! He has a blog too – anyway – I do that with my sponges because of his suggestions.

Great recipe too. :)

Swanky Dietitian March 12, 2012 at 12:56 am

Thanks Laural! You are so sweet!! That means a lot. :)

Kristi Rimkus March 11, 2012 at 7:34 pm

Congratulations! I’ve never heard of a rosti. I can’t wait to give this a try. The relish looks wonderful!

Amy March 13, 2012 at 1:07 am

This recipe looks crazy good.. Bookmarked!
You did so good! It was so much fun to watch and you seem really comfortable (considering you’re on TV – I would freeze completely). Congrats on your second segment!!

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