Bachelor Is Back

January 4, 2012

Hi!  Did anyone catch The Bachelor last night?  I couldn’t get enough of the initial meetings of the bachelorettes.  Bad jokes (the “baconator”), crazy entrances (horses and big hats), and corny pick up lines..ahh Bachelor, you never let me down.

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I mean, a grandma!?!  These girls pull out all the stops.  Hysterical!!

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So, unfortunately, I have to work tomorrow.  The vacation is over.  Sad smile  I will say, it will be nice to get in a routine again.  I’ve been a bit of a slacker over the Christmas break, so I’m looking forward to some normalcy.  I started today by cooking up some yummy meals for the week (well, half week). 

Starting with this…

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I think I may have to just direct you to Nicole’s blog since I get so many delicious recipes from her.  If you don’t read it, you need to!  She has many yummy meals from which to choose!

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This was my first time cooking with jalapeno and poblano peppers.  I loved the kick it gave to the dish.  Might have been my first time, but definitely not my last.

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Quinoa Mexican Soup  (from Prevention RD and  Virtually Vegan Mama)

  • 4 cups low-sodium vegetable broth
  • 2 (14.5 oz) cans low-sodium fire roasted diced tomatoes
  • 2 tsp olive oil
  • 1 medium red onion, chopped
  • 4 cloves garlic, minced
  • 1 poblano pepper
  • 1 red green bell pepper
  • 1 jalapeno, seeds and ribs removed for less spic
  • 1 cup dry quinoa (I used red quinoa)
  • 1 Tbsp paprika
  • 1/2 tsp chipotle chili powder
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • 2 bay leaves
  • pinch ground cinnamon
  • 1 avocado, cut into 1/2 inch cubes
  • 1 lime, cut into wedges

Directions:

Set your oven to broil at 550 F.

Cut the poblano, bell pepper, and jalapeno in half, removing the stem and seeds.

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Place peppers on a baking sheet cut side down and roast 2-3 minutes or until charred and black.

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Check frequently to avoid over-burning. Once charred, place peppers in plastic baggie, close, and allow to steam.

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Peel the charred skin by hand and dice the peppers.

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Heat a dutch over over medium heat and add olive oil. Add diced onions and stir.

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Keep stirring until the onions start to stick and add 1 tablespoon of the vegetable stock. Repeat this step, stirring often for 30 minutes, deglazing pan every so often with a small amount of vegetable stock. Cook onions for 30 minutes or until onions are a dark in color with the desired caramelized flavor.

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While onions are caramelizing, combine the quinoa and 2 cups of water in a sauce pan. Bring to a boil over medium-high heat. Reduce heat, cover, and simmer for about 30 minutes or until all liquid is absorbed.

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To the dutch oven, add remaining vegetable stock, fire roasted tomatoes, garlic, jalapeno, poblano, red bell pepper, paprika, coriander, cumin, bay leaves, cinnamon, and chipotle chili powder.

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Bring to a boil. Reduce heat and simmer uncovered for 25 minutes, stirring occasionally. Remove bay leaves.

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Add cooked quinoa and stir to combine.

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This dish was not short on taste by any means.  Spicy, savory, and chock full of zesty flavor.

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Mine was a bit more thick than soup-like, but the taste couldn’t be beat. 

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The avocado helps to nicely balance out the zestiness.  This one is a keeper! Smile

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Other Swanky Scoop:
I am starting my Master’s program in a couple weeks!!  Eek!  So exciting, but scary at the same time.

I am attending an online program for a Master of Science in Health Communications.  The first class even includes blogging!  I will be sure to fill you guys in as I start my classes!

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Hope you have a fabulous evening!  Thanks for reading!

What are your favorite “trash” shows to watch?  Any advice for those that went back for their Masters Degree?

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{ 32 comments… read them below or add one }

Mindy @ clueless nut January 4, 2012 at 1:07 am

Thanks for posting the recipe! I have been searching for a good quinoa recipe lately and have had a craving for soup during these past few days of freezing weather. Problem solved ;-)

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Swanky Dietitian January 4, 2012 at 1:37 am

This is a good one! Enjoy!! :)

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Amy Hanley, RD (@AhealthEeater) January 4, 2012 at 1:13 am

I watched the Bachelor last night as well. I read the spoilers online though so I already know who the winner is…bad I know, but it makes it much more fun to see how that girl acts through out the whole season!

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Swanky Dietitian January 4, 2012 at 1:37 am

Ohh really!?! I may just have to see!

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Amy Hanley, RD (@AhealthEeater) January 4, 2012 at 1:44 am

Yeah, if you get curious DM me on twitter and I can let you know (and give you the link of the site I found it on!)

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Nicole, RD January 4, 2012 at 1:44 am

I’m so glad you liked the soup! :) And thanks for the sweet shout-out! xox!

I also watch The Bachelor and last night…what a show! TOO funny! The “baconator” was hilarious…and all the women, oh man. I love the blogger – what a mess! But of course, I had to Google the crap out of her and find her blog! LOL! :)

I also love watching Jersey Shore. Such a guilty pleasure… :)

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Swanky Dietitian January 4, 2012 at 1:47 am

Ha, I wanted to find her blog too! That reminds me..I am so doing that right now! And he kept her!?! I guess I should assume that is rigged.

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Nicole, RD January 4, 2012 at 1:44 am

P.S. I almost forgot – SO exciting about your master’s!!! :)

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Heather January 4, 2012 at 1:55 am

I don’t watch much tv anymore since we got rid of cable but I do love Real Housewives of NJ.

I went back for my second masters degree almost 2 years ago and my one piece of advice is to start slow! Get back into a grove and be flexible – it may be hard to balance your time!

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Simply Life January 4, 2012 at 1:59 am

Good luck with your program- I have my masters and LOVED being back in school as an “adult” :)

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Swanky Dietitian January 4, 2012 at 2:00 am

Thanks! I am nervous, but I think it will be lots of fun! :)

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Selene@ABCsofMealtime January 4, 2012 at 2:18 am

How exciting for you to be going back to school! This recipe looks amazing…I’ve never actually cooked with quinoa but plan on it soon. And sorry, don’t watch The Bachelor :P

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Jill Will Run January 4, 2012 at 3:45 am

Master of Science in Health Communications?! That sounds like a program I’d love… I started my Master of Science in Communications a few years ago, but had to stop. It wasn’t the right program for me anyway… the school was just starting the program and it was really disorganized. Good luck with that!

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Lauren January 4, 2012 at 11:34 am

Interesting Masters in Communication versus nutrition or do you have nutrition masters? A class on blogging- heaven. Did you catch the crazy blogger on the bachelor? I mean…

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Swanky Dietitian January 4, 2012 at 2:56 pm

Well it’s a masters in health communications so it’s a bit more broad than just nutrition. They have a nutrition communications program IN Boston but I figured online would allow me a bit more freedom and I could stay in LV.
Yes, she was drama!!! And, of course, we kept her on. Rigged, I tell ya! ;)

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Amy @ The Whole Sweet Scoop January 4, 2012 at 3:40 pm

That sounds like such an interesting masters program, I can’t wait to read more about it as you go along!

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Liz @ Southern Charm January 4, 2012 at 4:44 pm

The Jersey Shore is mine … haha what is wrong with me?!?

I have a law degree and masters of law, but I went straight through with my schooling. The only advice I can give is to study AND ask questions if you are confused :)

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EA-The Spicy RD January 4, 2012 at 7:59 pm

Fabulous soup! I do not watch the Bachelor, but I’ve been known to watch some Real Housewives of…at late night from time to time :-) Congrats on going back for your Masters. Looking back in time, it’s hard to believe I did mine while I was working full time, but it took me about 6 years of evenings to complete. Now with kids and my business keeping me really busy, I don’t know what I was complaining about…Now’s a great time to go for it!

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eatingRD January 4, 2012 at 8:59 pm

Looks yummy! We don’t have cable or watch the reality shows much. We usually find a series to watch on the xbox :) Yay! So exciting to start your masters. Keep your eyes on the prize, it will be worth it and fun :)

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Lisa ♥ Healthful Sense January 4, 2012 at 10:19 pm

Oooh I’ll have to try that quinoa dish sometime! I get intimidated w/ long ingredient lists but I need to move past it and just make it.
Congrats on the Masters program. That is fabulous!!

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Janel January 4, 2012 at 10:20 pm

Kristen! 3 things:
1) I got the granola you sent me today and dove right in. It’s like crack! amazing!!! Thank you!
2) Your photos are looking fabulous, and
3) So exciting about your masters! I did mine in Nutrition Communication at Tufts and loved love loved it. I’d do it a million times over if I could and it looks like this is the BU online masters you’re doing? Should be fabulous. Good luck!

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Swanky Dietitian January 4, 2012 at 10:28 pm

Thanks Janel! I’m thinking it will be similar to your program, just more broad. I can’t wait!!
I’m so glad that you like the granola!! It is like crack!! ;)

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thehealthyapron January 4, 2012 at 10:34 pm

wow! Best of luck with your masters program! I’ve never had an interest to go back to school but maybe someday!! Keep us posted on how it’s going!

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melindard January 5, 2012 at 7:27 am

Congrats on the Master’s degree! I can’t wait to hear more about the classes you will be taking. I am so excited for you!

I love Nicole’s recipes too. I need to start cooking more and I plan to use some of her recipes too.

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Lexie @ This Aussie Eats January 5, 2012 at 4:37 pm

Woohoo on starting the Master’s! How exciting!!

The recipe looks delish, your photos look great too :-)

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Hayley @ Oat Couture January 5, 2012 at 8:28 pm

Thats fab news love! Good luck with it all!! You will do great! :)

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Hayley @ Oat Couture January 5, 2012 at 8:29 pm

p.s favourite trash tv… after all the vampire ones then probably real housewives of OC :)

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Swanky Dietitian January 5, 2012 at 9:24 pm

Thanks so much!! :)

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Rach January 5, 2012 at 9:01 pm

Totally watched the Bachelor – I thought the grandmother was hilarious. And some of that entrances really were something else, haha!

Congrats on going back for your masters, girl!

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Corrie Anne January 6, 2012 at 6:17 am

That soup looks amazing. Love. Love. Love soup!!!! Congrats on starting your master’s…. and good luck!!!! :) My husband is working on his right now, and I can’t WAIT for him to be done!!

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Meg January 8, 2012 at 8:49 pm

Congratulations on the Master’s Program. Is it through a Boston-based school? My advice is to take a semester to get used to the change, but after you’re settled in, take advantage of the non-traditional workweek structure to take on new projects! I did an internship at Cook’s Illustrated that I could never have done working full-time. It’ll be a great time in life for you.

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Swanky Dietitian January 9, 2012 at 12:05 am

Thanks Meg!! :)
The program is through Boston University.
I am actually still working full time so I am not sure how much down time I will have with work and school.
That is amazing you were able to do an internship at Cook’s Illustrated! How did you come across such a fun opportunity?

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