Tortellini Salad

August 31, 2011

Hi!  How is everyone?  I am super thrilled to have a short work week.  I leave on Thursday for my friend’s wedding in Reno.  I was debating whether I should bring my computer to blog, but decided to do a recap on Sunday as I’m not sure how much time I’ll have once there.

Last week’s lunches were somewhat pathetic if I have to admit. They just didn’t hold me over all too well. Sad smile  It’s not a pretty sight to see me scouring for food.  I literally asked for a bite of my coworker’s sandwich last week, I was that hungry.  Embarrassing, yes… but true none the less. This recipe from Cooking Light caught my eye yesterday and knew it would be the perfect filling lunch.

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Warm Tortellini and Cherry Tomato Salad

Ingredients:

  •  2  1(9-ounce) package fresh cheese tortellini
  • 1 1/2 cups (1 1/2-inch-long) slices fresh asparagus (about 1 pound)
  • 3 tablespoons red wine vinegar
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon black pepper
  • 4 cups trimmed arugula
  • 1 1/2 cups halved cherry grape tomatoes
  • 3/4 cup (3 ounces) pre-grated fresh Parmesan cheese
  • 1/2 cup thinly sliced red onion
  • 1/3 cup thinly sliced fresh basil  (wish I had some on hand)
  • 1 (14-ounce) can artichoke hearts, drained and quartered

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Preparation:

Cook pasta according to package directions, omitting salt and fat.

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Add asparagus to pasta during last 2 minutes of cook time. Drain.

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While pasta cooks, combine vinegars, oil, and pepper in a large bowl, stirring with a whisk.

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Add pasta mixture, arugula, and remaining ingredients; toss to coat.

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This dish was light yet flavorful.  Hands down, the best lunch I have had in a long time!

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And I’ve decided that I don’t use arugula enough.  I loved the peppery flavor it added this to the salad.  It really took this dish to a whole new level.

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I will be making this dish again very soon!

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Well, I am off to bed here soon. Tomorrow is my Friday! Woohoo! Thanks for reading!

What are your favorite pasta salad ingredients?  What are you doing for Labor Day?

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{ 18 comments… read them below or add one }

Simply Life August 31, 2011 at 11:17 am

You may have just inspired an upcoming meal – looks great!

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Laural @ Being Healthier August 31, 2011 at 11:59 am

great recipe-I love asparagus and tortellini! I think the tortellini are always so calorie dense though. I don’t eat them too often!

Hooray for wedding! I will be with my new man all weekend!!!! we have a long distance relationship so the weekends are the BEST ever! 5 whole days with him. :-)

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Swanky Dietitian August 31, 2011 at 1:20 pm

I know what you mean, but this recipe actually called for 2 packages tortellini and I thought one was more than enough. :)

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Lauren August 31, 2011 at 12:12 pm

I read quickly and thought you said tomorrow is Friday and got excited :( I hate it when my lunches aren’t up to snuff, I hate scrounging too. This salad looks great, may even pass the kids test (though that arugula may not work).

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Heather (Where's the Beach) August 31, 2011 at 12:34 pm

What great flavor combos. Yum. I hate being super hungry like that so I keep a drawer filled with food. Kind of funny really. I think coworkers might be shocked. I could probably whip up breakfast ;-)

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Lisa ♥ Healthful Sense August 31, 2011 at 12:49 pm

Love arugula!! Especially with potatoes. Don’t have any plans for labor day… just hanging with the fam =)

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Andrea@WellnessNotes August 31, 2011 at 1:20 pm

Have a great time at the wedding!

The pasta salad sounds very good! I’ve never added arugula to a pasta salad, but now I’ll give it a try. I can totally see how the peppery flavor would go very nicely with the pasta!

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Allison @ PickyEatingRD August 31, 2011 at 3:07 pm

Now this is a pasta/veggie salad that I know I would enjoy (that doesn’t happen often). I’d prob remove the chunks of tomatoes (I’m sooo weird) but the rest looks amazing!! Thanks for sharing love.

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thehealthyapron August 31, 2011 at 3:16 pm

I have a short work week too! LOVE THAT! Can’t wait! Bachelorette party this weekend!

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Caitlin August 31, 2011 at 5:39 pm

Looks delicious and I love arugula but also don’t use it enough either. Enjoy your weekend :)

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Cat @ Breakfast to Bed August 31, 2011 at 9:37 pm

Ooooh. I loveree tortellini. This sounds soo good.

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TheCookieBoss August 31, 2011 at 11:46 pm

Cherry tomatoes are definitely the best for pasta salad. I also like to put black olives in them too.

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Amanda @FancyOatmeal September 1, 2011 at 2:37 am

I love reading/viewing your blogs when there are recipes, and thankfully that’s often!

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EA-The Spicy RD September 1, 2011 at 4:55 am

Great pasta salad! I love arugala too, especially with beets, walnuts, and goat cheese. I’m doing a beading class with my daughter Saturday, then going to tea with my daughter and her grandmothers on Sunday for an early birthday celebration. Have a wonderful wedding weekend!

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Swanky Dietitian September 1, 2011 at 4:10 pm

Beets, walnuts, and goat cheese seems like a delicious combination! Have a great weekend!! :)

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Nicole, RD September 1, 2011 at 10:52 am

Have fun at the wedding! The tortellini salad looks amazing – it caught my eye in Cooking Light, too!

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Special K September 1, 2011 at 2:13 pm

The combo of argula and parm is divine….maybe I’ll have tortellini in ITALY this weekend!

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Kristi Rimkus September 3, 2011 at 3:57 pm

Tortellini is my son’s all time favorite pasta. He’ll love this! Have fun at the wedding. :)

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