Food For Thought

July 27, 2010

Good morning!  For some reason this morning, I am moving at a snail’s pace.  I’ve been keeping my eye on the clock but still am not picking it up. 

Workout

I was up bright and early for spin.  There was a sub this morning.  I was super bummed at first but I ended up really enjoying the class.  I liked her music (which is a big plus) and she had us in the seat most of the class which was a good challenge.

I ran into Kristen at spin this morning as well as my sister.  Love my gym buddies.

Breakfast

Since I (usually) have more time on Tuesdays, I sat outside and enjoyed my breakfast (see..snails pace).  I feel like during the week, I am always rushing so it is nice to just sit and enjoy a meal.

I whipped up 2 eggs with toast and butter.  On the side I had the last of my strawberries and half a banana sliced up.

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Very filling breakfast if I do say so myself.

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Lunch

I wasn’t sure really what I was going to pack for lunch when I was getting it ready last night.  I brought kind of a hodge podge of things. 

Starting with a pb and banana on a whole wheat sandwich thin.  Have to get in my peanut butter fix for the day. :)

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Next up, I packed lots of yummy veggies with some guacamole for dipping.

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I saw these 100 calories guacamole packets, called Wholly Guacamole and thought I would give them a try.  The ingredient list is short as well, which is always a good thing.

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Snacks

For snacks, I packed some grapes as well as a cinnamon roll Larabar.

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I don’t think I have tried this flavor before.  I'm looking forward to it.

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If all this food doesn’t hold me over, then I don’t know what will.  My coworker and I were talking yesterday about how we eat so much more at work.  Granted we work ten hour days but still.  When I am off, I think since I am busy running around, food isn’t always the first thing on my mind.  I think talking to patients about food all day doesn’t help either.  Gotta get going.  I think I see a coffee in my future as well!

Do you notice you eat more on certain days than others?

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