Good morning! For some reason this morning, I am moving at a snail’s pace. I’ve been keeping my eye on the clock but still am not picking it up.
I was up bright and early for spin. There was a sub this morning. I was super bummed at first but I ended up really enjoying the class. I liked her music (which is a big plus) and she had us in the seat most of the class which was a good challenge.
I ran into Kristen at spin this morning as well as my sister. Love my gym buddies.
Since I (usually) have more time on Tuesdays, I sat outside and enjoyed my breakfast (see..snails pace). I feel like during the week, I am always rushing so it is nice to just sit and enjoy a meal.
I whipped up 2 eggs with toast and butter. On the side I had the last of my strawberries and half a banana sliced up.
Very filling breakfast if I do say so myself.
I wasn’t sure really what I was going to pack for lunch when I was getting it ready last night. I brought kind of a hodge podge of things.
Starting with a pb and banana on a whole wheat sandwich thin. Have to get in my peanut butter fix for the day.
Next up, I packed lots of yummy veggies with some guacamole for dipping.
I saw these 100 calories guacamole packets, called Wholly Guacamole and thought I would give them a try. The ingredient list is short as well, which is always a good thing.
For snacks, I packed some grapes as well as a cinnamon roll Larabar.
I don’t think I have tried this flavor before. I'm looking forward to it.
If all this food doesn’t hold me over, then I don’t know what will. My coworker and I were talking yesterday about how we eat so much more at work. Granted we work ten hour days but still. When I am off, I think since I am busy running around, food isn’t always the first thing on my mind. I think talking to patients about food all day doesn’t help either. Gotta get going. I think I see a coffee in my future as well!
Do you notice you eat more on certain days than others?